What should I drink green tea?
I was drinking green tea regularly for several months, about one cup per day. I've been Bigelow using green tea with lemon. I was wondering since I drink every day, you should buy the brand decaffeinated? Do not drink coffee or soda, so my consumption Caffeine is very low. I have not noticed any problems sleeping or something when I drank tea, probably because I did not try to drink before bedtime. But I was only curious to know if would be healthier to go to decaf? Thanks for the replies! And they give the best answer =)
1 cup day. any health problems? Enjoy your tea with or without caffeine